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hey u guyss, i have a question.. can we have chinese spicy chicken ?? hhow many carb does it have.. serving for one? one med plate..
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Re: Chinese spicy chicken???
In my experience, unless you make your own Chinese food, it's better not to eat it. Chinese food is loaded with added sugars and starches.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
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Re: Chinese spicy chicken???
I agree with Megs, many chinese dishes are not Atkins-legal, so unless you can ask the restaurant to confirm there are no sugars or starches in them, or if it is a ready-made meal check the package info, you will be better off avoiding them particularly as you are starting induciton.
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Chinese spicy chicken???
The only chinese dish I have found to be legal is Pork Yuk Sung, which in my local chinese is made without sugar or oyster sauce. It's a starter, but usually served as a starter for two, so it is a good main dish for one.Kate
F, 50, 5'5 Start: Sept 5th 2007
Start Weight: 255
MG1: 238 Sept 23rd
MG2: 224 Oct 23rd
MG3: 210 Dec 3rd
MG4: 196 Jan 26th
MG5: 182
My Journal
"Everyone is entitled to an informed opinion."
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Re: Chinese spicy chicken???
Thanksss for the help.... i will stay away from ittt..... Also.. im on stall. i dono wat happpened.. i lost 5lb in 2 weeks of induction.. and i lost that weigh the first week and i havent lost nethin since.... ne suggestions?????? i ve been missin breakfast for a couple of ddays due to work.. but that is jus now... before i had 5 small meal throuh out the day and im drinkin alot of waterComment
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