Night time snack

[soon_to_be_slim]

It has been 4 days now and I am doing good, past wanting sweet stuff, I was just wondering what any of you guys eat as a snack?

My boyfriend and I watch movies and late night tv and I sit there while he eats eveything I love and would use to eat with him.

Any ideas?

Nichola

[*Emma*]

Re: Night time snack

you could make cheese chips and have them with a nice guacamole or sour cream dip!

[not2late]

Re: Night time snack

It has been 4 days now and I am doing good, past wanting sweet stuff, I was just wondering what any of you guys eat as a snack?

My boyfriend and I watch movies and late night tv and I sit there while he eats eveything I love and would use to eat with him.

Any ideas?

Nichola

Are you eating this snack because you are hungry or are you eating this snack out of boredom, the need for something to do, or out of habit?

[susan423]

Re: Night time snack

Pork rinds and deviled eggs are my favorite.

[soon_to_be_slim]

Re: Night time snack

Are you eating this snack because you are hungry or are you eating this snack out of boredom, the need for something to do, or out of habit?

That is a good point. Could be just a old habit.

you could make cheese chips and have them with a nice guacamole or sour cream dip!

What are cheese chips?

Nichola

[not2late]

Re: Night time snack

If this night time snack is due to habit, you should try breaking that habit. Successful weight loss and weight maintenance includes getting rid of the bad lifestyle habits that helped make us fat in the first place.

Eat only when you are hungry or if you've gone more than 6 waking hours without eating.

[Jerry31280]

Re: Night time snack

I have either a pickel or an ounce of cheese and a huge glass of water. Works every time.

[IrishSarahHB]

Re: Night time snack

I agree .. thats a BAD habbit .. you shouldn't be eatting as an activity ... or an addition to an activity .. eatting wile watching TV ...

if your hungry .. or feel like a snack .. think of what you want .. take a minute to prepare it and then sit and eat it ....... THEN go watch TV

.. taking the time to really fix & eat the food .. makes a big difference to me .. otherwise i grab something from the fridge and toss it in my mouth ... before i even get out of the kitchen its gone and i dont feel as if i have had anything .. try that ...

[enovativ]

Re: Night time snack

i work at night so i have the same urges also to have something to eat when i come home late at night...

so i could easily have a pickle, and drink some water ? this is allowed ?

that sounds simple to me!

I have either a pickel or an ounce of cheese and a huge glass of water. Works every time.