Tweet
I have an aversion to pills. Any pills. Aspirin to Vitamins.
So, I try to get my vitamins from my food.
Despite the naysayers about this way of eating, I have found that you CAN get 100% of the RDA even on induction!!. It takes some planning to make sure you get all every day without eating the same thing every day, but it can be done!
Yahoooooo
So, I try to get my vitamins from my food.
Despite the naysayers about this way of eating, I have found that you CAN get 100% of the RDA even on induction!!. It takes some planning to make sure you get all every day without eating the same thing every day, but it can be done!
Yahoooooo
Good for you 
)
Comment