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  • Low carb products/Grocery Store

    I'm told there is LC ketchup, LC BBQ, LC bread crumbs? Is this true & is there a list somewhere of all the products??

    Thank you!!!
    smt
    Current 200--2-25-08
    Goal 1-190
    Goal 2-180
    Goal 3-170
    Goal 4-160
    Goal 5-150
    Final -140

    5K Run
    Today...not so much
    Someday will be better

    I'm not the first, or the last.
    I can do all things though Christ.
    Atkins believer: sugarfreesheila.com



  • #2
    Re: Low carb products/Grocery Store

    Heinz makes a One Carb Ketchup
    Kraft makes a Carb Well BBQ sauce

    I get both of these at our local wal-mart.

    Haven't seen the bread crumbs...but will look next time
    LISA

    ATKINS RESTART/JUNE 07
    Restart again...Jan. 3rd 2010
    STARTING WEIGHT...177.6
    CURRENT WEIGHT.....166.2
    GOAL WEIGHT....150

    TOTAL FAITH WILL GET YOU THERE!!









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    • #3
      Re: Low carb products/Grocery Store

      4C made low carb bread crumbs. I haven't seen them at our local market in a long time though. Not sure if they're still available. Don't forget, the product may not be appropriate for your stage of Atkins.
      45 ~ F

      BCtcCW Crew: September 0/450 minutes of exercise logged!

      My Journal - qbu's jouney--the sequel

      Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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      • #4
        Re: Low carb products/Grocery Store

        I am not sure if the low carb items are legal in Introduction. I did not use them, but other here will do the correct answer for sure. Bread crumbs, bread mix, low carb wraps, etc you have to wait till the proper rung of OWL to have. I started having the Heinz low carb Ketchup once I moved to OWL. But that is the only low carb product I have used since I started this WOL in June. The Ketchup is good. My whole family used it now and I get it at Walmart.
        Female
        28 yrs old
        5'3 sw 186.6
        cw 143.8
        gw 130

        Christmas challenge sw 162.2
        14.2/12.2 - GOALIE YIPPIE






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        • #5
          Re: Low carb products/Grocery Store

          Some are kind of hard to find but you can order anything like that off the internet.
          My doctor told me to stop having intimate dinners for four. Unless there are three other people.
          ~Orson Welles




          Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
          That even though I overeat in private, my excess poundage is there for all the world to see.
          ------------------------------------------------------------

          "Eating like most people won't, so I can look like most people don't."

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          • #6
            Re: Low carb products/Grocery Store

            Originally posted by Vasili'sWife
            I'm told there is LC ketchup, LC BBQ, LC bread crumbs? Is this true & is there a list somewhere of all the products??

            Thank you!!!
            LC Breadcrumbs I haven't seen in a long while. I can't remember who made them, but they aren't legal for Induction anyway.
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

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            • #7
              Re: Low carb products/Grocery Store

              Yes, as has been said here, many of the lowcarb products contain ingredients that are not induction-legal, so when you are considering buying them online or in a shop make sure you read the list of ingredinets to work out for yourself whether the product is suitable for whatever phase of Atkins you have reached.

              So if it contains wheat products it would not become 'legal' till you reach the grains rung/level of OWL but if it contains soy products it would be 'legal' earlier (once you reach the legumes rung) and so on depending on ingredients.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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