Crystal Light Question

[Pooh13]

What about Crystal Light? You know the individual packets that you can add to your water 9 oz. water bottle.
No calories, No carbs, No sugars, but the possibly dangerous asparitime.

And what about sugar free jello?

[Grant]

Re: Crystal Light Question

Crystal Lite in the packets has aspartame which weare advised to avoid. However the prebottled stuff uses splenda so that would be better. Either way though be sure to NOT count Crstal Lite towards your daily water intake.