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  • #1

    Back on Atkins

    Hi Everyone,
    This is my second time on the atkins diet. I lost 35lbs 5 months ago and slowly drifted off the diet. I have gained about 5lbs since drifting off the diet. So here I am back on induction. I really do want to make it a lifestyle change and admire all of you who have.
    Today was the first day back on the diet, so far so good. Thanks to all the people that post their experiences on the diet, it is motivating and helpfull.

    Brian
    Tags: None
  • #2
    Re: Back on Atkins

    Welcome back to Atkins Brian! Really happy you decided to re-commit. Hopefully we can help you in your laudable desire to make this a lifestyle change. It's the best (if not only) way to achieve permanent success. I'm sure you can do it!

    Post lots and keep us up to date as to your progress. We're with ya!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Back on Atkins

      Welcome back Brian !!! I m in the same boat, drifted off and I am coming back
      You def came to the right place, everyone here is great!!!

      Best of luck
      Lisa
      Lisa
      5'6/267 SW (1/21/09)




      GOALS
      1 - 250
      2 - 240
      3 - 230
      4 - 220
      5 - 210
      6 - 200
      7 - 175
      8 - 150
      9 - 140 GOAL!!!

      NOTHING tastes as GOOD as SKINNY will FEEL!!!!

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      • #4
        Re: Back on Atkins

        Welcome back Brian!

        You won't regret coming back to Atkins. It really is a life changing commitment!

        Best of luck on your weight loss journey and if you need anything please feel free to give a shout!

        ~Far la bella figura!
        sigpic
        March 2009

        Start Date: Feb. 1st, 2006
        Goal Reached: Nov. 25th, 2006
        Age: 25 male
        Height: 6' 3"
        Waist: 29" (was 44")
        BMI: 18.7 (down from 35.6)
        Starting Weight: 285
        Current Weight: 155 (130lb lost)
        Goal Weight: 175




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        • #5
          Re: Back on Atkins

          the holidays make it tough to stay on course.
          currently I am sick and did not work out yesterday, i feel like **** .
          just do the best you can today, it works.




          My Weight Chart:
          >
          "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

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          • #6
            Re: Back on Atkins

            Welcome back! Congrats on making the decision to start again.

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