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  • Help ..

    Hello Everyone ,
    Iv done atkins in the past and had good results this time around I am on Zoloft and Zanax is this ok I am starting the 14 induction phase tomm any help I would appreciate thanks
    Also I was wondering When I drink my decaf tea what is better Slenda or sweet n Low ?

    ~Tina~



  • #2
    Re: Help ..

    http://www.atkinsdietbulletinboard.c...ghlight=zoloft
    http://www.atkinsdietbulletinboard.c...ighlight=zanax

    Theyre about the best posts i could find, which should help you out

    we dont have sweet n low here so, i cant really help on the other! I use splenda!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: Help ..

      Thanks I am a big tea drinker so I have to get use to the taste but thank you !


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      • #4
        Re: Help ..

        I would use splenda. Sweet and Low is aspartame.

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        • #5
          Re: Help ..

          Sweet and Low (pink packet) is saccharine and it is one of the sweetners Dr. Atkins specifically says is okay.

          Equal is aspartame (the blue packet)

          Splenda is sucralose (the yellow packet)
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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