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Does anyone know of a zero carb gum? I have found the 1 carb etc... but wondering if there is a zero carb gum?
Thank you!
Thank you!
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Lisa
F/5'5
SW 190
ReRe Start Date 01-16-09
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Re: Zero Carb Gum?
I looked for the same thing.. Sugar free 0 carb gum.. Couldn't find any.. but anyway.. If you are in your induction I would still stay away from these. They have artificial sweeteners that can stall you.Start Date: 11/13/2007
Start Pants Size: 46
Height: 6' 1"
Start Weight: 285lbs
Goal: 200lbs <-- Met 6/15/2009
:
Starting a new "100-lb Loss" goal on 10/1/2009...
Mini Goal-1: 196lbs <-- Met 10/21/09
Mini Goal-2: 192lbs <-- In Progress...
Mini Goal-3: 188lbs <-- In Progress...
MAIN Goal : 185lbs <-- In Progress...
Current Weight: 195 ... Current Pants Size: 36
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Re: Zero Carb Gum?
be careful there are a lot of "sugar free" gum that has plenty of carbs:
(cause I can chew a whole pack in a day)
Calories in Trident Chewing Gum
My Weight Chart:
>
"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"Comment
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Re: Zero Carb Gum?
Yeap, and one more thing, even if they say it is 0 carbs, that doesn't really mean it is 0 carbs. By law they can round anything less than 0.5 to 0.Start Date: 11/13/2007
Start Pants Size: 46
Height: 6' 1"
Start Weight: 285lbs
Goal: 200lbs <-- Met 6/15/2009
:
Starting a new "100-lb Loss" goal on 10/1/2009...
Mini Goal-1: 196lbs <-- Met 10/21/09
Mini Goal-2: 192lbs <-- In Progress...
Mini Goal-3: 188lbs <-- In Progress...
MAIN Goal : 185lbs <-- In Progress...
Current Weight: 195 ... Current Pants Size: 36
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Re: Zero Carb Gum?
So, each piece of gum you need to count as 1 of your 3 allowed servings of sweetner per day.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Zero Carb Gum?
Thank you for the replies. I was afraid of that. And I had not thought about the sweetner limit. Thank you for that reminder!Lisa
F/5'5
SW 190
ReRe Start Date 01-16-09
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Re: Zero Carb Gum?
Just a word about gum. I have always "stayed away" from it, as I didnt want to risk getting the taste for sweet stuff back again.
Thats my view, its also shared by a few others on here too. But its not necessarily the definitive answer. But definitely stay away whilst on induction!
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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