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  • day 13... 12 lbs down!!!

    Hi everyone... I am so excited about this WOE. I am finally feeling in control of my eating. I do realize my weight loss will slow down but 12 lbs in 13 days!!! Thats a pretty good start . Just one more day to a full clean induction.
    Taking My life back one day at a time...
    F/33/5'7/SD 11/26/07/SW 258
    restart date: 3/8/08
    Mini Goals:
    240: *01/09/08*
    225:
    215:
    205:
    195: Onederland!!!
    185:
    175:
    165:
    Aug Goal! 155
    "Just when the caterpillar thought the world was over, it became a butterfly"








  • #2
    Re: day 13... 12 lbs down!!!




    GREAT JOB JLYN--12 POUNDS IN 13 DAYS IS TRULY EXCELLENT. YOU ARE DOING WONDERFUL--YOU WILL MEET YOUR CHRISTMAS CHALLENGE GOAL WAY-Y-Y
    BEFORE THEN!!!!!!!!

    KEEP UP THE GREAT WORK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Pam
    When you get to the end of your rope tie a knot in it and hang on!

    F/51 years/5'6"
    Start Date 12/01/2007 Restart Date 01/04/2010
    SW 220 RSW 212 LW 180 GW145

    SMOKE FREE SINCE 09/16/2009
    N.O.P.E. Not One Puff EVER!!!

















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    • #3
      Re: day 13... 12 lbs down!!!

      Congrats on the success so far!

      Comment


      • #4
        Re: day 13... 12 lbs down!!!

        Amazing results really. Great job.. keep it up..
        Start Date: 11/13/2007
        Start Pants Size: 46
        Height: 6' 1"

        Start Weight: 285lbs
        Goal: 200lbs <-- Met 6/15/2009
        :
        Starting a new "100-lb Loss" goal on 10/1/2009...
        Mini Goal-1: 196lbs <-- Met 10/21/09
        Mini Goal-2: 192lbs <-- In Progress...
        Mini Goal-3: 188lbs <-- In Progress...
        MAIN Goal : 185lbs <-- In Progress...

        Current Weight: 195 ... Current Pants Size: 36



        Comment


        • #5
          Re: day 13... 12 lbs down!!!

          Great job! Keep up the good work!!
          Kassoria 6/06 Me @ 155


          Short term weight loss goal below!


          TOO Much/Getting There/165


          Comment


          • #6
            Re: day 13... 12 lbs down!!!

            Well done
            Not far off your Christmas minigoal already
            Keep up the good work!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment


            • #7
              Re: day 13... 12 lbs down!!!

              Great work Jlyn! you're rocking this WOL!
              HW 303
              Aug '04 SW-287 LW-232
              Restart - Apr 07 - SW 266 CW 225




              "Don't let your past dictate who you are, but let it be a part of who you become."

              Comment


              • #8
                Re: day 13... 12 lbs down!!!

                Congrats!! I hope to see good results of my own at the end of my induction. Great job!




                Comment


                • #9
                  Re: day 13... 12 lbs down!!!

                  Thanks everyone for your much needed support. I love this board
                  Taking My life back one day at a time...
                  F/33/5'7/SD 11/26/07/SW 258
                  restart date: 3/8/08
                  Mini Goals:
                  240: *01/09/08*
                  225:
                  215:
                  205:
                  195: Onederland!!!
                  185:
                  175:
                  165:
                  Aug Goal! 155
                  "Just when the caterpillar thought the world was over, it became a butterfly"







                  Comment

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