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  • Question

    Is it okay tohave red onion?? Also, How many cups of lettuce and how much broccoli/cauliflauer can I have while on the Induction?? Thanks!




  • #2
    Re: Question

    You have two cups of salad veggies and one cup of other veggies.

    Have you read the book? you really should! it's the bible around here!!

    Heres the acceptable foods list for induction

    http://www.atkinsdietbulletinboard.c...ead.php?t=6781
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment


    • #3
      Re: Question

      And yes, red onion would be counted like a normal onion on the "other" list
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

      Comment

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