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What do you think. Pretty amazing

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  • What do you think. Pretty amazing

    So I started on Sunday 12/9/07 for another round after taking off 50 lbs 4 years ago. I started on sunday at 159.6 and almost cried, and that is when I told myself that I had to do something since I weighed 132 at my wedding 2 1/2 years ago. Anyways, I decided to weight myself mid week and today I weigh 151.2. Wow, I went from 159.6 to 151.2 in 4 days. This is AMAZING. I still have 20 lbs left, but I can do this. I am leaving to go and visit my husbands family next week, and the lst time that they saw me I weighed 143, so I hope that I can at least be 147 do you think that is possible? I leave in about 8 days







    CW--153.8



  • #2
    Re: What do you think. Pretty amazing

    Weight can and will bobble around day to day before it truly comes off...and this is true for any stage of weight loss. It'd be terrific if we could bank on losing x amount every day, but that's just not how it works. Some days you'll be down, some days you can be up a little. It can depend on all sorts of things...for example the amount of sodium you ate the previous day, and in the case of women, it could be TOM messing around with you.
    Don't sweat the day to day fluctuations. There's just no point to it. Set a day to weigh in, journal what the number is, and then put the scale away. At the end of each month, evaluate your progress, and check yourself to see if you're sticking to the Rules.
    A forum for those who are metabolically challenged or have a substantial amount of weight to lose and find the need to continue on the induction phase a bit longer. Please be advised that Extended Induction is NOT a phase of the Atkins diet.




    My Weight Chart:
    >
    "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

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    • #3
      Re: What do you think. Pretty amazing

      Congrats on your great success so far!

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