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I just bought at the store, a gallon of tea but it is sweetened with splenda and has no carbs. Can I drink it?Thanks
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Re: tea
Not sure what the best answer would be since I am not a tea drinker, but the only thing I can think of is your splenda limitation. I think you are only limited to 3 splenda packs a day (= ~ 3gm a day).. Which may be translated to 3 tea cups a day..
May be others here in the forum has a better answer.Start Date: 11/13/2007
Start Pants Size: 46
Height: 6' 1"
Start Weight: 285lbs
Goal: 200lbs <-- Met 6/15/2009
:
Starting a new "100-lb Loss" goal on 10/1/2009...
Mini Goal-1: 196lbs <-- Met 10/21/09
Mini Goal-2: 192lbs <-- In Progress...
Mini Goal-3: 188lbs <-- In Progress...
MAIN Goal : 185lbs <-- In Progress...
Current Weight: 195 ... Current Pants Size: 36
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Re: tea
I think it is allowed, but you should have it in moderation because it does have caffeine and aspartame. Both of those ingredients have been known to stall people.
I would say enjoy, but in moderation as with anything else
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Re: tea
it seems okay, but take it slow, i would not replace your water requirements with tea, but there is nothing wrong with an occasional 0 carb diet drink
My Weight Chart:
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"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"Comment
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