I finished my 14 day induction 4 days ago, but I decided to continue with it for at least one more week. I was having intense cravings for carbs, mostly at night. Eventually it was all I could think about when I was going to sleep - I was almost going mad with my cravings for fries, chicken fingers, sandwiches - you get the idea.
Well I'm happy to report that only four days later, all that has completely gone away - it's completely amazing. I'm at home with my family right now, so I'm obviously surrounded by bread, rice, sweets, and all that good stuff, but the amazing thing is NONE OF IT APPEALS TO ME ANYMORE! I think about eating fries, and I get a little nauseated. I can't believe this change. I know I'm ready for OWL now and for the rest of my life.
Well I'm happy to report that only four days later, all that has completely gone away - it's completely amazing. I'm at home with my family right now, so I'm obviously surrounded by bread, rice, sweets, and all that good stuff, but the amazing thing is NONE OF IT APPEALS TO ME ANYMORE! I think about eating fries, and I get a little nauseated. I can't believe this change. I know I'm ready for OWL now and for the rest of my life.


Keep up the good work 
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