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Breakfast alternatives??
What are some alternatives to eating bacon and eggs every morning for breakfast??
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Re: Breakfast alternatives??
Anything else on the allowed list!!
No, seriously, you dont have to have eggs and bacon for breakfast ever on Atkins!! In the 3 and a half years I have been on this WOE I have not had it once! In fact if I have eggs and bacon I usually have them for lunch, as it is one of the easiest Atkins-style meal to order in a British cafe!!
At the moment I make a large 4 egg crustless quiche every weekend which makes 6 slices to eat for breakfast in the week with some cherry tomatoes.
Other choices have been:
A flax bun spread with cream cheese or butter and Marmite
Ham and cheese rollups
Leftover meats with salad or veggies
Leftover soup with a flax bun
I often purposely make more food for the evening meal than is needed to have leftovers for breakfast or snacks.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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