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Ok Here i Go - New Year / New Me

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  • #1

    Ok Here i Go - New Year / New Me

    So i stopped doing Atkins for a wile (about 2 months ) Havent really gained any weight back .. maybe 2-3 pounds .. but i feel like CRAP ... uuuggghh Why do i do this to myself?? !!! I feel so tired and sluggish .. i have headaches .. im depressed .. and i KNOW its cause im not eatting right .. So here i go again .. Im really gonna stick to it this time though .. niot only for the wonderful weight loss but because i feel so horrible when im eatting bad !!!


    Hope you all have a Great New Year !!
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -



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  • #2
    Re: Ok Here i Go - New Year / New Me

    Welcome back, you picked a great time of year to get after it. Good luck, you will do great.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: Ok Here i Go - New Year / New Me

      Welcome back! Happy new year!
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

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      • #4
        Re: Ok Here i Go - New Year / New Me

        Me too! I stopped about two or three months ago. I tried low fat, but I always craved things I COULD eat on atkins. I never craved anything on atkins. New year, new me...I am gonna do it once and for all. I felt amazing on atkins. BETTER THAN EVER. I just had my first atkins breakfast
        Proudly following the ANA,
        Vanessa




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        • #5
          Re: Ok Here i Go - New Year / New Me

          Welcome back Sarah and Vanessa
          I hope you both will soon be feeling better
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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