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My Intro:
I'll be 34 in a few weeks. I'm 6'4".
With the new year, I have decided to get serious about losing weight and getting healthy. I lost 40 pounds on Atkins several years ago, but due to lack of follow through and a knee injury, it's back and more.
Starting induction today and I feel motivated. I have read this forum from time to time and I thought if I posted up, it might give me some help as I go through this process.
Giving up caffeine will be hard for me. First goal is to get under 300 pound so that my scale will work
.
I'll be 34 in a few weeks. I'm 6'4".
With the new year, I have decided to get serious about losing weight and getting healthy. I lost 40 pounds on Atkins several years ago, but due to lack of follow through and a knee injury, it's back and more.
Starting induction today and I feel motivated. I have read this forum from time to time and I thought if I posted up, it might give me some help as I go through this process.
Giving up caffeine will be hard for me. First goal is to get under 300 pound so that my scale will work
.
)
Rob!
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