Plantains

[Bianne]

hi everybody im on induction and I love eating plaintains but I dont know if they have alot of carbs...before I used to eat them on atkins and I lost but after I gave birth alot of things stall me...please guys help I dont want to stall my wieght loss

[ValidRouge]

Re: Plantains

Plantains are not allowed during induction.

They are basically bananas (and very high carb) and wouldn't be allowed until the fruit rung of the Ongoing Weight Loss phase.