Re: Anyone starting 1/7/08??
Hi,
I'm here. I'm so excited - I've dropped 7 pounds so far (1st week done today). I've had a couple of temptations but managed to get through. One was popcorn - can we have that on owl? I hope so, I love the microwave kind. Likely high in carbs though - must look it up for later. The other was a stir fry meal but with lots of peas, carrots, corn and some other 'no go' foods right now. I picked my way through it (while insulting the cook...)
I did fail on my quest not to look at the scale except every 2 weeks. Fortunately I lost weight, but if I didn't lose weight, it would have been a risk to 'fall off' - I find I need that reinforcement that the scale gives me. I must move away from this. I'm pretty proud though - I made an improvement in that I just weighed myself twice this week. I'll try to wait until next Sunday to weigh myself again.
Keep going - 1 week to go and we're done induction. I'm finding it fine for the most part. Snacks are hardest for me.
S-
Hi,
I'm here. I'm so excited - I've dropped 7 pounds so far (1st week done today). I've had a couple of temptations but managed to get through. One was popcorn - can we have that on owl? I hope so, I love the microwave kind. Likely high in carbs though - must look it up for later. The other was a stir fry meal but with lots of peas, carrots, corn and some other 'no go' foods right now. I picked my way through it (while insulting the cook...)
I did fail on my quest not to look at the scale except every 2 weeks. Fortunately I lost weight, but if I didn't lose weight, it would have been a risk to 'fall off' - I find I need that reinforcement that the scale gives me. I must move away from this. I'm pretty proud though - I made an improvement in that I just weighed myself twice this week. I'll try to wait until next Sunday to weigh myself again.
Keep going - 1 week to go and we're done induction. I'm finding it fine for the most part. Snacks are hardest for me.
S-



and eating all the right foods / no cheats - not seeing to much of a difference weight wise... but it will come I am positive. So how 'bout ya'll?



/GW:175
Comment