Induction period finished

[cruisergal]

Just wanted to report that I have completed my induction period, and I have lost 9.5 lbs. It's a good start, and I'm determined to get to goal this time, and keep it all off! My mindset is there. I have been working out everyday, and the inches are starting to drop faster than the weight is. I look forward to getting into my skinny clothes again, as I had bought a beautiful wardrobe a few years ago, when I lost the weight originally. But I know I will hit the stores again to reward myself The challenges are definately keeping me in line with my goals, and this is the greatest place to be for support & encouragement.

[Chicklady]

Re: Induction period finished

Congrats That IS a good start!!

[Mirya]

Re: Induction period finished

congratulations

[BeautyBox]

Re: Induction period finished

Well done with your weight and inch loss, keep up the good work

[blue996]

Re: Induction period finished

Congrats on your success...are you moving onto OWL?

[cruisergal]

Re: Induction period finished

Congrats on your success...are you moving onto OWL?

I'm not moving into OWL, but staying in Induction at least until the end of Feb. We're heading off on a cruise, and I want to make sure that I can fit into one of my last year's bathing suits! Last time I was on induction for 5 months, before moving into OWL, but this time, I won't wait so long. I want to go through all the stages of OWL, which I never ended up doing the last time, I only went through about 3 or 4 of them.

[irwin46]

Re: Induction period finished

hi.. that's so awesome for you!! i was just curious how many inches you lost? that is what im trying to accomplish in the next several months is to lose atleast 6 inches from my tummy for a wedding im in.

also i wasnt aware that you could be on induction so long? that didnt hinder ur weight loss at all? just curious since im pretty new at this.. i always start and never finish, altho this time, i have no choice

thanks and again, congrats on ur weight loss!!!!

[jlyn]

Re: Induction period finished

Great job!!!! I love your positive attitude... being positive will take you far. Keep it up your doing fantastic!

[cruisergal]

Re: Induction period finished

hi.. that's so awesome for you!! i was just curious how many inches you lost? that is what im trying to accomplish in the next several months is to lose atleast 6 inches from my tummy for a wedding im in.

also i wasnt aware that you could be on induction so long? that didnt hinder ur weight loss at all? just curious since im pretty new at this.. i always start and never finish, altho this time, i have no choice

thanks and again, congrats on ur weight loss!!!!

I have lost 7" all together.2''off bust, 2''off waist, 2''off hips, 1''off thighs. I work out 6/7 days. You can do it, just stay on track, and be committed and anything is possible. Yes, it is called extended induction, and you will see a thread for it. Have you read DANDR book? If not, you should get yourself a copy and read it, and it will explain all the different options. I still refer to the book, and I was on plan 3 years ago, for almost a year. At that time I was on extended induction for 5-6 months, but I was heavier then. My weight loss was consistant. Congratulations on your upcoming marriage. I look forward to hearing about your future weight loss successes.