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I am patting myself on the back right now!
I went from 170 to 160 in 14 days and feel great!
It can be done...even at 50!
I went from 170 to 160 in 14 days and feel great!
It can be done...even at 50!
-
Pie4me
Stay under 150 pounds
Don't worry & be happy! -
Re: 14 days/10 gone/10 to go!
congratulations. Thats awesome. I totally know the feeling
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.html -
Re: 14 days/10 gone/10 to go!
Congratulations!!! It's exciting to have such great weight loss!
Start Date--12/31/07
SW=242 pounds
CW=227 pounds
GW=150 pounds
January squat challenge 80/310
January sit up challenge 200/310
January push up challenge 40/310
CC exercise minutes 1/7-3/21 300/4500
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