Announcement

Collapse
No announcement yet.

On Day Four!!!

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • On Day Four!!!

    hi...I'm Lori....Sunday was my first day and I have lost 5 pounds....

    I am having fun with the recipes...I have tried radishes for homefries and I loved them.....the cauliflower mashed potatoes were great.....they aren't potatoes...but they are just as good....

    I tried the fried chicken made with ground pork rinds...I was grossed out about the idea at first....but after the first bite I had to admit that it was delicious....crunchy outside tender inside.....very yummy...I scrambled egg with a teaspoon of mayo and onion powder, salt and pepper...dipped the chicken in that then into the crushed pork rinds....

    it's kind of fun getting creative and finding new ways to make old favorites that I wasn't allowing myself to eat before Atkins...

    I am also exercising everyday...I feel pretty good...a little sore, probably from lack of carbs...but overall pretty good.

    I appreciate all of you here and all the great info that I have found on this site!!

  • #2
    Re: On Day Four!!!

    radishes as home fries. Thats a new one ill have to try


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html

    Comment


    • #3
      Re: On Day Four!!!

      Lori, congratulations on your 5 pound loss and on joining us. I agree...the substitute meals are great. I'm totally satisfied with the radish homefries, egg noodles (recipe in the substitution forum), mashed cauliflower and crustless pizza. These foods taste so delicious there is never a reason to go back to the other foods that got me overweight.

      Get active here and participate in the challenges, journals and learn to make this way of life a comfortable and enjoyable experience. Thats the secret to making it happen and becoming a success. I know you'll do great...you have a wonderful attitude. Welcome to the family!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

      Comment

      Working...
      X