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  • #1

    Just finished my first two weeks

    I just finished my first two weeks back on Atkins! I am happy. I don't have big cravings anymore, I'm done with the "flu" and I have lost 10 lbs. The last couple of days, I have weighed the same (I know, I shouldn't weigh every day). I am hoping for a big loss maybe tomorrow. I am on the road right now in our Fifth Wheel, so it is a little harder to get in as much exercise and water as I was doing at home. I did just go for a walk tonight when we to our stop for the night and I am drinking water right now! I am going to continue eating on Induction.
    F/57 yrs/5'7" Restart Date 1/1/08
    HW: 267/SW: 226/CW: 210.8/GW: 160






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  • #2
    Re: Just finished my first two weeks

    Congrats on your loss and making it through the first two weeks.
    - Randi
    Everything happens for a Reason!


    http://profile.myspace.com/index.cfm...endid=50362387

    246hw/ 219as/ 211.8cw/ 145gw


    Normal Ticker:









    Challenge Ticker:





    http://randistype1diabeticblog.blogspot.com/

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    • #3
      Re: Just finished my first two weeks

      Congrats so far. Seeing progress is most important. You may not see progress daily...but know that as long as you stick with it, you will be successful. Good Luck!
      Kassoria 6/06 Me @ 155


      Short term weight loss goal below!


      TOO Much/Getting There/165


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      • #4
        Re: Just finished my first two weeks

        Keep up the good work!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Just finished my first two weeks

          Congrats on your success!

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          • #6
            Re: Just finished my first two weeks

            Thank you all for your congrats. I appreciate it.
            F/57 yrs/5'7" Restart Date 1/1/08
            HW: 267/SW: 226/CW: 210.8/GW: 160






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            • #7
              Re: Just finished my first two weeks

              You're doing great. Congratulations.
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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              • #8
                Re: Just finished my first two weeks

                Well done!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

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