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Day 6- Down 10

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  • Day 6- Down 10

    This is my first post so please be gentle.

    I have a LONG way to go but I started doing lo-carb along with my husband to lose some weight and get healthier.

    I am still learning and am sure that I'm not doing as correctly as I am suppose to but we will get there.

    Anyway, today is Day 6 of my new way of eating and I am down 10 whole pounds. Now I know that I have alot more to go and in the grand scheme of things this is not a whole lot BUT I thought I would post it 1) to introduce myself to the board and 2) to mark a little milestone in my journey.

    Thanks for reading and if anyone can point me towards information on low carb and diabetes that would be great. I have noticed that my mornings numbers are higher while my day time numbers are lower. Go figure.

    Sincerely,

    Kelley
    Kelley

    40 year old female

    5'3" starting weight 279 (07/08/09)
    1st goal 250

  • #2
    Re: Day 6- Down 10

    Kelley - Welcome to ADBB!

    10 pounds in 6 days is outta this world, wow!! great job!

    If you click on the forums link and scroll down, you will see theres a forum dedicated to diabetes
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: Day 6- Down 10

      Welcome to the club!

      Congratz!
      Start Date: 1/12/08 - 243.5
      First weigh in: 1/26/08 - 234.5
      2nd - 233
      Healthy Goal 160 -
      Main Goal 145 -
      Ultimate Goal 125 -



      Onederland - Mini Goal








      45, Female

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      • #4
        Re: Day 6- Down 10

        Hi Kelley
        Welcome to our ADBB family

        Great losing so far Keep up the good work!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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