Can I drink tonight?

[klafree]

I'm on day 6, and my friends really want me to go out with them tonight... if I do, and just have one or two drinks (crystal light and vodka), will it stop my ketosis? Please helP! I don't have much weight to lose and I havent cheated at all.

[jimmie 48]

Re: Can I drink tonight?

sorry to say that alcohol is not induction friendly. whether to drink or not is going to have to be up to you. 1 or 2 leads may lead to 3 or 4 and you do run the risk of
knocking yourself out of ketosis.... but then i figure you knew that.

go out, have a good alcohol free night! nothing wrong with that! you could be the designated driver