Day 1....(Again) - Atkins Diet Bulletin Board

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WheresMeFeet

ADBB Adventurer

Join Date: Mar 08, 2007

Posts: 329
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#1

Day 1....(Again)

January 21, 2008, 06:43 AM

Hello everyone!

I'm here for my second (And hopefully final round!) at the Atkins way of life.

I've explained all in my journal so I won't go into it all again...but here I am!

See you all, around the boards!

Take care,
Cathy
XoXoX

My Journal!
Starting Date: 02/03/09

SW: LBS
CW: LBS

9/03/09-lbs
16/03/09-lbs
23/03/09-lbs

No final goal as yet! Just mini's, 1lb at a time!

5ft 4" - Female, 35Yrs Young!
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deek deek

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Join Date: Jul 02, 2007

Posts: 257
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#2

January 21, 2008, 07:44 AM

Re: Day 1....(Again)

good luck and stay strong!!

SW 220
CW 160
GW 150

IM FINALLY GETTING A WAIST!!:oha:

There Is just no other way of life!!

SUMMER IS ALMOST HERE!!:NewDay

A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!
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Bluebelt2007

Join Date: Oct 20, 2007

Posts: 2020
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#3

January 21, 2008, 07:46 AM

Re: Day 1....(Again)

Good luck, you can do this.

40 year old male 6' 3"

What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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MrsBrittney

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Join Date: Nov 25, 2007

Posts: 442
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#4

January 21, 2008, 10:01 AM

Re: Day 1....(Again)

OMG I love your username. LOL.

Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction

My Journal!| Progress Photos
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Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#5

January 21, 2008, 04:26 PM

Re: Day 1....(Again)

Welcome back to your ADBB family, Cathy

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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