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I know a lot of the initial weight that is lost is water. I was just wondering at point do you stop losing water weight? # weeks? X # of pounds? Just trying to figure out when exactly you lose weight and people stop saying "it's water weight loss."
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Re: pounds coming off
Well, everybody is different, but I remember something mentioned in the book about water weight.. I could be mistaken here, but I think the first week is pretty much water weight. After that fat starts to come out rapidly.Start Date: 11/13/2007
Start Pants Size: 46
Height: 6' 1"
Start Weight: 285lbs
Goal: 200lbs <-- Met 6/15/2009
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Starting a new "100-lb Loss" goal on 10/1/2009...
Mini Goal-1: 196lbs <-- Met 10/21/09
Mini Goal-2: 192lbs <-- In Progress...
Mini Goal-3: 188lbs <-- In Progress...
MAIN Goal : 185lbs <-- In Progress...
Current Weight: 195 ... Current Pants Size: 36
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Re: pounds coming off
I think there's bit of a ratio of fat to water the first week. I don't think it's ALL water. Everyone IS different, but I personally get done with the water works after the 1st week.Start Date: 1/12/08 - 243.5
First weigh in: 1/26/08 - 234.5
2nd - 233
Healthy Goal 160 -
Main Goal 145 -
Ultimate Goal 125 -
Onederland - Mini Goal
45, FemaleComment
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Re: pounds coming off
I lost anywhere from 1-3 pounds every week. Remember, when going to OWL, the weight loss is slower but you do continue to lose.
Good Luck!!Comment
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