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I slipped up and ate some nuts- almost an entire can of Pistacho (sp) Nut Lovers - pistachos, almonds and cashews. This was Monday night. I weighed myself this morning and I had gained 2 lbs. ??? Is that possible from nuts?
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Re: Slipped up??
It's probably from all of the sodium. Keep going, no more nuts! you see how they affect you! They're for owl. I am on premaintenance and don't have anything from that rung very much because of the same issues. Bloat. Drink lots of water and forget about the nuts.30/F/5'6"
Start Weight 245+lbs. in January 2004rerererererestart 6/08/2007 @ 1856.2 FEET of FAT GONE
In MY JOURNAL, you can say BOOBIES!
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Re: Slipped up??
Disco is absolutely right, you will be fine, but no nuts until the right rung.Comment
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Re: Slipped up??
Yep it's water, and no doubt messed with your ketosis, but that should come right off. I understand you though, once I get to that nut rung, it will be smoooooth sailing from there. I cannot wait to get my 24 almonds!!
Start Date: 1/12/08 - 243.5
First weigh in: 1/26/08 - 234.5
2nd - 233
Healthy Goal 160 -
Main Goal 145 -
Ultimate Goal 125 -
Onederland - Mini Goal
45, FemaleComment
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