Announcement

Collapse
No announcement yet.

instant answer please!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    instant answer please!

    oooooooooh man... i made my chicken dip like i said i would and i accidentally put in fat free ranch! i wonder if that makes a difference bcuz i kno we need to eat full fat cheeses and non-diet products! pls answer if anyone knows!

    thank you!
    angela.. 5'3, 165/165/120

    TWO days cheat free. woohoo

    EXERCISE CHALLENGE for APRIL:
    400/3100 crunches 10.1/100 miles run 90/300 pushups

    i wouldnt cheat on my love- ever in a million years, so why would it be okay for me to cheat on my diet?!?!?
    *
    Tags: None
  • #2
    Re: instant answer please!

    Check the ingredients. Usually fat-free products replace the fat with sugar and other fun carbs, and usually have additives, all of which are no-no's on Induction and the program in general. So it depends on how much you used and how much sugar it has. I use a one carb organic blue cheese that makes me really happy. It's from Trader Joe's. Hope this helps.
    Tim
    __________________

    28 male
    Restart Date: 07/23/2008
    Height: 6' 1"
    Start Weight: TBD
    MG 1: 377 ß
    MG 2: 367 ß
    MG 3: 357 ß
    MG 4: 347 ß

    Milestone: 337 ß Serious spa session or a new graphics card for my computer

    Ultimate Goal: 190lbs



    Comment

    • #3
      Re: instant answer please!

      it did, thank you. there was 1g of sugar right there on freakin label! ah well, tommorrow is another day. it was still very delicious.
      angela.. 5'3, 165/165/120

      TWO days cheat free. woohoo

      EXERCISE CHALLENGE for APRIL:
      400/3100 crunches 10.1/100 miles run 90/300 pushups

      i wouldnt cheat on my love- ever in a million years, so why would it be okay for me to cheat on my diet?!?!?
      *

      Comment

      Previous template Next
      Working...
      X