?? about Balsalmic Vinegar

[kellypa2678]

Hello,

I am not sure where this needed to be posted. I made a dinner lastnight and I am not quite sure if it was legal or not, so please see below at what I made and let me know if it was okay, thanks.

I chopped up chicken and mushroom (about 3 oz) and cooked them in Virgin Olive Oil and seasoned it with garlic powder, salt, pepper and alittle minced onion (about a 1/3 tsp) and then I splashed it with Balsalmic Vinegar and then finished the cooking in that. I was great, but then I thought that maybe the BV wasn't good. I am usually pretty good with knowing what to use and what not to use, but BS I really don't know about.

So if anyone could let me know if this was okay or not, I would greatly appreciate it.

[kellypa2678]

Re: ?? about Balsalmic Vinegar

Okay I found a post that stated BS had sugar in it, so now, I am going to drink twice the amount of water I usually do to get the sugar out of my system.

[rozigrl221]

Re: ?? about Balsalmic Vinegar

Thanks for that info.... I use Basalmic Vin. Now I will think twice about it.

[Elizellen]

Re: ?? about Balsalmic Vinegar

Yes, you are right that balsamic vinegar does have sugar in it, which is why it is the only vinegar mentioned in the induction-allowed list as being one we are supposed to avoid.