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Just wanted to say I never ceased to be amazed by atkins.
This is my restart after pregnancy where I fell off the wagon instead of going into maintainace. Ya, know, using the pregnancy as an excuse to eat whatever I wanted. We all have excuses but truth is, there is no excuse.
I started out not as strong this time around. I dont think I pumped up for it as much as I did last time. I did set the start date a month in advance but the first 2 days were laden with cravings and headaches.
Now that thats over Im feeling pretty darn good.
I have learned not to tell ppl Im on atkins. Instead I just say I have cut sugar, white flour, and all refined carbs out. Tired of hearing ignorant warnings about atkins being dangerous. I lost 50 lbs and got healthy inside and out the first time around. I KNOW this WOL works.
Just wanted to share my success!
Mindy
This is my restart after pregnancy where I fell off the wagon instead of going into maintainace. Ya, know, using the pregnancy as an excuse to eat whatever I wanted. We all have excuses but truth is, there is no excuse.
I started out not as strong this time around. I dont think I pumped up for it as much as I did last time. I did set the start date a month in advance but the first 2 days were laden with cravings and headaches.
Now that thats over Im feeling pretty darn good.
I have learned not to tell ppl Im on atkins. Instead I just say I have cut sugar, white flour, and all refined carbs out. Tired of hearing ignorant warnings about atkins being dangerous. I lost 50 lbs and got healthy inside and out the first time around. I KNOW this WOL works.
Just wanted to share my success!
Mindy
Keep up the good work 
)
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