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hi again! ive bought some chilli and garlic spice just to put on my chicken etc is this ok i think it is but i thought id better check.
thanks
mike
thanks
mike
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Re: spices
Check the ingedients list and make sure it's only herbs. If there are sugar or starch additives, you're better off leaving it alone.Tim
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28 male
Restart Date: 07/23/2008
Height: 6' 1"
Start Weight: TBD
MG 1: 377 ß
MG 2: 367 ß
MG 3: 357 ß
MG 4: 347 ß
Milestone: 337 ß Serious spa session or a new graphics card for my computer
Ultimate Goal: 190lbs
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Re: spices
Should be okay, however, when I use things like cummin (sp), etc.. I will generally count them as 1g of carbs (total to be safe).Comment
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