So, I just read the back of the package of the sausage I've chosen to eat with my eggs for breakfast. I never thought about there being sugar in it, so I guess that goes right out the door! Time to switch to the bacon! Hopefully it doesn't slow me down to much because there is 1 g of sugar in a serving, and I've been eating it for the last two days.
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Re: Sausage!
I hate to be the one to break this to you, but most bacon has sugar in it too.
You need to check the package very carefully and try to find a brand that has none.Kate

F, 50, 5'5 Start: Sept 5th 2007
Start Weight: 255
MG1: 238 Sept 23rd
MG2: 224 Oct 23rd
MG3: 210 Dec 3rd
MG4: 196 Jan 26th
MG5: 182
My Journal

"Everyone is entitled to an informed opinion."
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Re: Sausage!
Remember that you dont have to eat 'breakfast food' for breakfast
You can choose anything you like from the induction-allowed list - some members even have chilli or other leftovers for their first meal of the day!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41

Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Sausage!
I found a cheap unopened sausage making kit at a charity shop last year (for under a pound!!), so now I make sausages for my DH by just grinding up some pork and stuffing it into casings. He doesnt like 'spicy' so I dont add anything to them and he says they are the best sausages he ever ate!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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