What is Your Average Daily Calorie Intake?

[Designbabe]

I just wish to compare notes here, mostly out of curiosity.

Here's My Daily Average:
grams cals %total
Total:1257
Fat: 89g 797cal 64%
Sat: 32g 290cal 23%
Poly: 13g 119cal 10%
Mono: 34g 308cal 25%
Carbs: 16g 51cal 4%
Fiber: 4g 0cal 0%
Protein: 97g 388cal 31%

Am I eating enough Fat?
(btw, what happens if you don't consume enough fat?)

[kate58]

Re: What is Your Average Daily Calorie Intake?

Went back and looked at mine during my 2 weeks of induction and this was it:

Total Calories: 1706
Fat: 125g 1126cals 66%
Carbs: 24g 65cals 4%
Fiber: 7g 0cals 0%
Prot: 122g 515cals 30%
Alcohol: 0 0 0%

Now on OWL berries rung it's a little different - here is the last 2 weeks:

Total: 1613
Fat: 108g 969cals 63%
Carbs: 42g 118cals 8%
Fiber: 11g 0cals 0%
Protein: 115g 459cals 30%
Alcohol: 0 0 0%