Why limit to 3-4 ounces of cheese a day?

[astrogirl]

Re: Why limit to 3-4 ounces of cheese a day?

a deli slice of cheese on average is 1oz as well.

Actually, some of the pre-sliced cheeses are now 21g or 3/4 oz. Check the package.

It's hidden inflation -- this way they can keep the number of slices and cost the same.

[Ketone]

Re: Why limit to 3-4 ounces of cheese a day?

Keep in mind that Dr. Atkins supervised thousands of patients on this diet throughout the years in his practice. The rules he established for induction are designed to give the most people the greatest chance of success.

amen to that!