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Is there a limit on how much steak you can eat? If I wanted to eat a steak every night for dinner, could I?
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Start date: 8/20/08
SW: 188
CW: 188
GW: 135
5"4 - 39 years old
mg1: 175
mg2: 165
mg3: 155
mg4: 145
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Re: Steak
Why not. I think I could eat it every single day!
Betty
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Re: Steak
I almost do
I don't eat fish of any kind, allergic to shellfish - not big fan of chicken.. though I will eat it... BUT put a great big juicy marbled with fat steak in front of me and look out you might lose a finger or two
Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
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6 Week Exercise Challenge!Comment
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Re: Steak
I prolly eat steak 5 outta 7 nights!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Steak
Oh man ! You guys are making me want to run out to the store and buy some !!!!I haven't had steak in a couple weeks and I'm not that crazy about chicken either.38 Yrs,5'7" Start 01/2010
316/301.5/140 POUNDS
THE SENILITY PRAYER
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"Together, one mind at a time, let's see how many people we can impact and encourage to reach their fullest potentials.Comment
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Re: Steak
I very rarely ate red meat until I had to with Atkins. I now love a good panfried steak with onions. TOOOOO GOOOOOD!sigpic
Start date - Jan. 15/08, 204 - Aug 2009 - final 168
Restart date - Jan. 6/10 - 195Comment
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Re: Steak
Actually you dont 'have' to eat red meat unless you like itOriginally posted by Carb Addict
I think I have only had a steak once in the 4 plus years I have been Atkineering - and then I was disappointed in how it tasted and could only eat half of it!!
Our normal eating regime doesnt include steak as my husband doesnt like it, so our 'meat' is mainly chicken, pork, bacon and fish.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Steak
A nightly steak is no prob... as long as you follow the rest of the programme as it's meant to be followed.
Not so good if carb creep sets in or if you go off the rails frequently... but that holds true for any weight loss programme.
Just be sure you eat to satisfy your hunger, no more and no less. Also, don't forget the veggies, exercise and plenty of water!
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Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Steak
I'm having steak tonight with some sauteed mushrooms and peppers. I love this WOE!Tim
__________________
28 male
Restart Date: 07/23/2008
Height: 6' 1"
Start Weight: TBD
MG 1: 377 ß
MG 2: 367 ß
MG 3: 357 ß
MG 4: 347 ß
Milestone: 337 ß Serious spa session or a new graphics card for my computer
Ultimate Goal: 190lbs
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Re: Steak
I find that any steak / beef I buy, usually from Tesco or Superquinn is just tasteless.
As a result I've totally gone off beef and steak.
Much rather have some tatsty turkey in a stir-fryComment
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Re: Steak
I am in day 3..have been eating hamburger chili, eggs, steak, fish, chicken-any fresh plain meat with brocolli, onions, mushrooms, tomatoes, zucchini when I get hungry. Tonight for dinner (and I was sooo hungry, I had a big hamburger patty fried in onions and Mrs. Dash(High Blood Pressure). I piled the diced cooked white onions on top of the meat on a small saucer and topped it with a slice of Cheese and microd for 35 sec. on high. When I cut the meat it ran with melted cheese......I could only eat half of it though. I'm having the other half with 2 eggs over easy fried in butter for breakfast tommorow!sigpic
I want to change!
Height: 4'8"
German Heritage (Short and Stalky)
StartDate:
1/13/09-128.8 lbs
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Re: Steak
If you want steak every night...go for it! I love a nice steak on the grill and since I live in Hawaii I can grill year 'round.
I'm doomed for the rest of my life though when it comes to red meat. My mom had cancer years ago and told me that red meat feeds cancer....I'm not sure if that's been proven, but I've tried to limit it ever since.
~Kathy~
Started Atkins - October 1 , 2006Starting Weight: 220Post Induction Weight: 195Current Weight: 139 - GOAL!!!Restart Date: November 2, 2008
Restart Weight: 150
Goal Weight: 130
"Whatever the mind of man can conceive, it can achieve" - W. Clement StoneComment
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Re: Steak
You guys are really making me hungry. Can't get steak where I live in Korea.
Can't wait to go to Canada.30 year old female
Canadian, living in Korea
re-started: March 31st, 2008
Phase: Starting OWL 1!
goal: lose a few inches of fat, gain 6 pounds+ of muscle, lose some cellulite, run a marathon
kilometers ran in April: 105.5
started lifting weightsComment
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Re: Steak
I am not starving too and going to fix a stir fry with beef for lunch But enjoy your steak guilt free.. Although I find during Induction I eat a lot of beef..cause I need the fat to fill fuller.. But once I am out of induction I start to eat other meat...lol
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