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so i went off atkins a couple of months ago and i'm finally back. i kept finding excuses of why i couldn't start back "until monday" and i realized that will always have excuses. i'm really nervous but i know i need to do this. i've tried lo-cal diets and i think that they just don't work for everyone. i have joined the gym and i'm learning all sorts of new exercises to start my new WOL. any and all support and advice is appriciated!!here goes......
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Re: i'm back
Welcome and goodluck!!! We are all here for you to keep you motivated and to answer any questions you may have!!!!Born in the year of the monkey, presently in a alien body.
LET ME OUT!!!!
Start date: 2/11/08 170
Restart date 5/31/08 179.6 :frown:
Current weight 6/16/08 171.6 :dancing1
Mini 1: 170 6/21
Mini 2: 165 7/5
Mini 3: 160 7/19
Mini 4: 155 8/2
Mini 5: 150 8/23
Mini 6: 145 9/23 :)
Me hiding in my baggy sweatshirt at my most recent heaviest 175 :eek:. This is my furry son Kuma.
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Re: i'm back
I'm starting on Monday also.....I put this off also. I did my shopping for the week, so I am ready. Tomorrow I will be looking for your post to tell me how well you are doing! Hang in there!
nettypooh
SW: 284.5
CW: 284.5
Mini Goal: 274
Mini Goal: 260 Massage
Mini Goal: 250:Massage
Mini Goal: 240:
Mini Goal: 230: Wedding June 13, 2009
Mini Goal: 220
Mini Goal: 210
Mini Goal: 200
Mini Goal: 190
GW: 185
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Re: i'm back
Welcome back. Yep, our minds are always full of excuses - but there is never a good excuse to neglect your health. Glad to have you back! Get active here and get the support and encouragement you deserve to make it happen!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: i'm back
Welcome back - you can do this.. we are all here to help you succeed!Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: i'm back
I have been the Queen of Excuses and have put this off way too long. I started today - I know it's a long road ahead, but I am so tired of hiding from the cameras and wearing baggy clothes....Good luck to you. I guess we're all in this together!
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