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Can anyone tell me where it says that pork rinds are induction legal? I eat them at least once a day to curb those junk food cravings and it helps.
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31/F/5'7" -
Re: Pork Rinds in Induction
There isn't enough room in the book to list every variety of every food.
Pork skins are:
fried protein & fat from an animal, with the addition (sometimes) of salt and other seasonings. If the seasonings are allowed, you're safe.
They sure helped me through some muchies attacks during induction - my favorite is the hard, thin strips lightly seasoned with cayenne.
~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheesh -
Re: Pork Rinds in Induction
it is considered as pork. An idea for these is crumbled up in a bowl with cinnamon, splenda and cream... MMMMMMMMMMMMMMMMM it really sounds freaking nasty but omg i love it.
Restart: DEC. 16th, 2009 (why wait for Christmas)
Mini Goals:
240 :
MAIN GOAL :
180lbs
Journal:
http://www.atkinsdietbulletinboard.c...s-journal.htmlComment
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Re: Pork Rinds in Induction
I don't know exactly where it states it in the book but I did use pork rinds on induction. It helped me get over that need of having to have something crunchy. I found that as I got closer to the end of induction, I wanted them less and less. If you really stick to plan, those cravings will fade away.
The thing you have to worry about them is the sodium intake, it might make you retain water and that effects the scale reading. Some are better than others, I would read the ingredients. I used to take a baggie of them with me on school days but now I don't even need them really, I just use them a supplements to get a little more fat and for a fast occasional snack. Now I take baggies with raw green beats or bell peppers.Comment
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Re: Pork Rinds in Induction
thanks so much guys... it's a weight off my mind. I'm depending on them a lot during these first few days.31/F/5'7"Comment
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Pork Rind Recipes!
here's a link to some tasty pork rind recipes...who'd figure that this pork puff would end up in food we otherwise be missing!
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Re: Pork Rinds in Induction
some of those recipes sound kind of strange but most on that porkskins website look good! Thanks!31/F/5'7"Comment
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