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Tuesday was my last day on induction. I only lost 7 lbs but I went down 2 sizes which is exciting. And finally today at work people are noticing, thats always good. I think I'll stay on induction for a couple more weeks before I move to the next stage.
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Start date 01/17/2010
SW 243
CW 235
GW 160
Age 33 Female
Me and my daughter-Faith -
Re: Induction results
Congratulations thats great- 2 dress sizes is a huge achievement !!!!
Keep on keeping on
and take in all the compliments you can get (even give some to yourself too coz it will keep you motivated !
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Re: Induction results
Congratulations SouthStarGazer! Two dress sizes - WOW!! WAY TO GO!! I would follow Blue996 advice and move on to owl - help you possibly not stall and more yummy food to bring back into your lifestyle.Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: Induction results
Wow
Keep up the good work!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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