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  • Its Funny.....

    but I'm not one of those people who advocate jumping on the scale often. Ideally I would only use the scale once every two to four weeks. I don't know what made me do it but I jumped on the scale and today is the start of my 6th day. I'm down 7 lbs. I'm pretty thrilled. I thought the second time around I might lose 5 lbs during induction but 7 lbs in less than a week is pretty good. Don't you think? I think I'm going to try the whooshie pie today. It is induction legal right? I'm doing the yeast diet but according to doctor atkins cream cheese is not included in the list of diary products not to eat.... (thank god)

    Have a great weekend everyone!!!
    31/F/5'7"

  • #2
    Re: Its Funny.....

    Yes, it's legal (and oh-so-good)...but make sure you count the cream cheese towards your 3-4 oz of cheese per day!
    Holly
    26, female, 5'6"

    Start Date 1/17/08
    Reinduction Date 4/12/2010
    Restart SW215/CW206/GW160


    Mini Goal 1: 210 <--new book; made! 4/19
    Mini Goal 2: 199 <--spa!
    Mini Goal 3: 185 <--out of obesity BMI!

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    • #3
      Re: Its Funny.....

      Hey Shari,
      May I ask.... What is the "Whooshie pie"???? How is it made??
      BTW..... Congrats on the seven lbs!! WOW!!

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      • #4
        Re: Its Funny.....

        here is the link to the other thread I have where I typed up the recipe for the whooshie pie.

        http://www.atkinsdietbulletinboard.c...ad.php?t=54782

        enjoy!
        31/F/5'7"

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        • #5
          Re: Its Funny.....

          Congratulations!!!
          7pds in 6 days! Great!
          Sorry 4 my english, I´m Chilean!




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          • #6
            Re: Its Funny.....

            Thanks, Shari_Dawn!!!

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            • #7
              Re: Its Funny.....

              Congrats! For me, the scale kept me totally motivated.
              Jen
              Female 30 5'6"
              SW 176
              CW 118
              GW 135
              NEW GOAL (cause I can do this)...140
              HIT 2nd GOAL...CW 140
              NEW GOAL (cause I can still do this)...135
              HIT 3rd Goal...NOW 118!!!!!!!!














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              • #8
                Re: Its Funny.....

                It kept me motivated too but I sabotaged myself last time by not changing up my menu. I got bored but I've been looking around the internet and there are so many recipes out there!
                31/F/5'7"

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