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  • #1

    So what are YOUR STALLERS?

    This past week I gained 2 lbs on induction.
    Here's what I think stalled me:

    1. Not eating enough (busy work week)
    2. Cream & Cheese in my quiche every morning (I made it Sunday night with 6 eggs, 1/4 cup cream, mushrooms, onions, cheese, spinach)

    Although I'm not sure that #2 actually was my problem.


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  • #2
    Re: So what are YOUR STALLERS?

    I have been off induction for a long time but in OWL I have learnt that eating not enough protein stalls me. Besides that I have been okay with most foods.

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    • #3
      Re: So what are YOUR STALLERS?

      not eating enough fat and... cracklins

      My Low Carb Blog and Podcast
      My YouTube Channel
      _________________________________________

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      • #4
        Re: So what are YOUR STALLERS?
        1. Not eating enough on the weekends. Rarely eat.
        2. Almonds
        3. Cream cheese
        I've been ok with potatoes, peanuts, etc.. I'm on Rung 8.


        Catrenia
        10/01/2007
        F, 5'8", 36
        240/184/160

        Goal 1: 225 10-30-07
        Goal 2: 210 12-09-07
        02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
        Goal 3: 195 02-15-08
        Goal 4: 180 lbs.







        I choose to live today with more gratitude and less attitude! :)

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        • #5
          Re: So what are YOUR STALLERS?

          life in general stalls me.lol

          Seriously though I have no idea I don't think I have been on ATKINS long enough to have one.
          Last edited by Mirya; February 24, 2008, 06:09 AM.


          Restart: DEC. 16th, 2009 (why wait for Christmas)

          Mini Goals:
          240 :

          MAIN GOAL :
          180lbs


          Journal:

          http://www.atkinsdietbulletinboard.c...s-journal.html

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          • #6
            Re: So what are YOUR STALLERS?

            Cream cheese...I over induldge!
            Kassoria 6/06 Me @ 155


            Short term weight loss goal below!


            TOO Much/Getting There/165


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            • #7
              Re: So what are YOUR STALLERS?

              I drink Diet Rite on ocassion and I am fine with it......however, when I got out to a restaraunt with friends I will drink a Diet Coke once in awhile and the Aspertame stalls me.
              Jen
              Female 30 5'6"
              SW 176
              CW 118
              GW 135
              NEW GOAL (cause I can do this)...140
              HIT 2nd GOAL...CW 140
              NEW GOAL (cause I can still do this)...135
              HIT 3rd Goal...NOW 118!!!!!!!!














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              • #8
                Re: So what are YOUR STALLERS?

                all dairy products stall me...and make me go CRAZY with cravings.
                All wheat products stall me too.

                Nuts don't stall me, but they certainly make me nuts (with cravings)

                Anything with even trace amounts of corn syrup in any form will stall me. Beware of anything and everything!! I was drinking an "unsweetened" tea for a year...I found out that it had trace amounts (still 0 carbs per 1/4 cup serving--who the **** drinks 1/4 cup??) of corn syrup as a "stabilizer". As soon as I ditched it I had a huge loss. Look at EVERYTHING, be suspicious of EVERYTHING.
                ~Joy

                Start 1/2/06 Goal 6/11/07 restart 1/2/09
                268.5/196/185
                QUIT SMOKING JULY 23, 2006 while on Atkins


                Just when you think you've eaten enough vegetables...EAT SOME MORE!
                http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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                • #9
                  Re: So what are YOUR STALLERS?

                  Wow, thanks guys.
                  I'll have to watch the dairy too I think.


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                  • #10
                    Re: So what are YOUR STALLERS?

                    Not eating enough fat
                    Drinking diet coke
                    Eating low-carb alternative products
                    224/200/165
                    F 38 (5'7)
                    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                    24 LOST 35 TO GO
                    Mini Goals: 200/190/180/170/165




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                    • #11
                      Re: So what are YOUR STALLERS?

                      On Induction, my drawbacks were anytime I utilized more than 2 tbsp of heavy cream. Which - and my book isnt in front of me - isn't allowed anyways I believe. So I had to stop making big quiches because they just plain called for sometimes more than my daily allowance in heavy cream with each slice - and the calories per slice were just astounding.

                      (but delicious lol)
                      Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



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