Flu or Cold Help

Alien Monkey

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Join Date: Nov 03, 2005

Posts: 87
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#1

Flu or Cold Help

February 24, 2008, 04:40 PM

Ok I have been feeling a little off and my throat is itchy and scratchy which usually mean I can look forward to a couple days in bed with either a cold or flu.

Since im still on induction I am clueless as to what I can have during this time. I did just go out and buy a sugarfree Halls (w/Aspartame) I couldnt find one with Splenda.

Im afraid that my appetite is not going to be up. I hope it will be ok if I just stick with some chicked broth and maybe cook some veggies in it.

Anyone have any suggestion?

Born in the year of the monkey, presently in a alien body. LET ME OUT!!!!

Start date: 2/11/08 170
Restart date 5/31/08 179.6 :frown:
Current weight 6/16/08 171.6 :dancing1
Mini 1: 170 6/21
Mini 2: 165 7/5
Mini 3: 160 7/19
Mini 4: 155 8/2
Mini 5: 150 8/23
Mini 6: 145 9/23 :)

Me hiding in my baggy sweatshirt at my most recent heaviest 175 :eek:. This is my furry son Kuma.
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Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#2

February 24, 2008, 04:49 PM

Re: Flu or Cold Help

Good idea - soups are simple to make by puree-ing cooked meat/veg and adding butter or cream, so can be kept induction-friendly as well as making sure you get your 3 cups of veg in!!

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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