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Started Induction today!

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  • Started Induction today!

    Hey everyone. I've been reading the board for the past 4 days. Today is my first day of Induction. Myself and 2 co-workers are doing this together, so I definately will have support at work along with at home on the board.

    I'm 5'9" and currently weigh 175#. My goal weight is 150#. I was a little scared about Atkins until I read the book. It completely makes sense to me.

    Looking forward to losing with all of you.
    Sarah

  • #2
    Re: Started Induction today!

    Hi, I'm starting this week. Probably Thursday, depending on if I can get groceries and read up on just how to do it. I'm in ketosis since last Thursday. I wish I had the coworkers YOU have! Mine just bring junk food and ask me how I can refuse it.....

    Good luck to you! Remember what you REALLY want!
    Christine
    Female

    188/174/140/127
    5-21-03/this week/new goal/Fall '04

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    • #3
      Re: Started Induction today!

      Hi Sarah
      Welcome to our ADBB family

      It is great that your co-workers are with you in this too
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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