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Day seven and nine pounds off

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  • Day seven and nine pounds off

    I am so happy! Nine pounds off in seven days!

    I am going on holiday in three weeks and so hope to lose as much as possible before that and this is certainly a good start.

    My husband said he noticed I had lost weight on my face last night.

    Have a great day everyone x
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165





  • #2
    Re: Day seven and nine pounds off

    Great work Zara!!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: Day seven and nine pounds off

      Thanks Emma! I think I remember you from last time round - elizellen just reminded me of your last username. How are you? You have done so well on the weight loss. Good for you x
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




      Comment


      • #4
        Re: Day seven and nine pounds off

        AWESOME ... I have lost SEVEN pounds in 11 days!!!

        How long can I stay on induction?? :=) I like the results!
        Michelle
        Female - 39

        220/216/160




        Goal 1: 40 pounds by 40 years old (8/19)
        Goal 2: 60 (total) pounds by Hawaiian cruise (October)

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        • #5
          Re: Day seven and nine pounds off

          Hi Michelle, well you have less to lose than me so it's all relative! Well done on your loss so far. You can stay on induction for up to six months but boredom can set in. I think I am going to listen to the long-time Atkineers and move on to OWL after a month as Induction food can get boring. x
          224/200/165
          F 38 (5'7)
          Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

          24 LOST 35 TO GO
          Mini Goals: 200/190/180/170/165




          Comment

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