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Has Anyone Found My Missing Three Pounds?

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  • #1

    Has Anyone Found My Missing Three Pounds?

    Yep... I lost them when I got on the scale this morning. Which means that on day 13 of the induction I've lost a total of 10 lbs.

    Talk to you all soon!
    31/F/5'7"
    Tags: None
  • #2
    Re: Has Anyone Found My Missing Three Pounds?

    Great job! Feels good to lose things sometime.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: Has Anyone Found My Missing Three Pounds?

      Good job!!
      *24 yr old proud momma of two boys!*
      height- 5'2" / OWL rung 1 /






      MINIGOALS - 120lbs - 7/21/09
      115lbs -
      110lbs -
      GOAL - 105lbs -

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      • #4
        Re: Has Anyone Found My Missing Three Pounds?

        Good for you, losing those lbs! Don't look too hard for them!!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Has Anyone Found My Missing Three Pounds?

          I may have them. Let me know if you want them back.

          (And good job)
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

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