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Corn Beef in a can

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  • Corn Beef in a can

    Hello, I bought some of this today as it showed no carbs and no sugars. However I have never had it before and have no idea as to how to make it and or what to incorporate with it. All help is appreciated.











    Restarted Feb 4, 2008
    1st start weight 155 (2003)
    SW149/CW144/GW100
    HGT: 5'2"
    My two kids !!!!



  • #2
    Re: Corn Beef in a can

    If it is like the corned beef we can buy over here (never seen it not in a can) I slice it to eat cold in salads or dipped in egg and fried (corned beef fritters)
    I even use it in place of ground beef in recipes too. It is a good standby food to have in the cupboard for emergencies.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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