Tweet
Hi everyone just started back on the diet after a year i wos wondering how much water is too much i am drinking about 25 glasses a day only sipping it not loads in one go, the more i drink the more i seem to crave is that normal? also does anyone know if its better to drink bottled water than tap cause its costing me a fortune buying bottled i know its not that expensive to buy but when u are drinking as much as me it doesnt work out cheap. Thank you
-
-
Re: water
8 glasses of water plus 1 for every 25 pounds you want to lose. That being said I should be drinking about 12 and like to get about 16 in. I also believe that the more I drink the thirstier I seem to be. I know that Aquafina bottled water makes me thirstier. You get minerials in the tap water. It is free. If you don't mind the taste I would say go for it.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
Comment