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Is centrum silver okay for a multivitamin?

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  • Is centrum silver okay for a multivitamin?

    I know I am supposed to be taking a multivitamin. This week I started taking Centrum silver (because it doesn't have iron in it.) Do I also have to take magnesium, calcium and potasium?
    These are the levels in the Centrum tablet:

    Calcium 220 mg 22% Dv
    Magnesium 50 mg 13% DV
    Potassium 80 mg 2% dv

    Thanks

  • #2
    Re: Is centrum silver okay for a multivitamin?

    CEntrum is fine to use.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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