I know I am supposed to be taking a multivitamin. This week I started taking Centrum silver (because it doesn't have iron in it.) Do I also have to take magnesium, calcium and potasium?
These are the levels in the Centrum tablet:
Calcium 220 mg 22% Dv
Magnesium 50 mg 13% DV
Potassium 80 mg 2% dv
Thanks
These are the levels in the Centrum tablet:
Calcium 220 mg 22% Dv
Magnesium 50 mg 13% DV
Potassium 80 mg 2% dv
Thanks

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