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Atkins Phases
Atkins Diet 14-day Induction
my 2 day today
my 2 day today
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2bme65
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Join Date:
Mar 09, 2008
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#1
my 2 day today
March 10, 2008, 08:58 PM
is it better to give myself a cut of time in the evening to stop eating, like right now i am very hungry, i will not eat!, but i feel like i want to,i was thinking that maybe with time, i will not be hungry like this in the evening.
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blue996
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March 10, 2008, 09:32 PM
Re: my 2 day today
If you are hungry...eat! Once you are in ketosis your hunger will subside. That is one of the great benefits!
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is it better to give myself a cut of time in the evening to stop eating, like right now i am very hungry, i will not eat!, but i feel like i want to,i was thinking that maybe with time, i will not be hungry like this in the evening.
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