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  • Day 5...

    Hey there...

    Day 5 here. Feeling great overall, if not a bit "cravey" today. Had a bit of a headache from lack of caffeine, but the advil whooped it. Thank God.

    Drinking my water. Got my workout in at the gym. Wrote one of four papers coming due after break.

    I was tempted to get on the scale today a couple of times but fought it off. I really don't want to weigh-in til after 14 days. Didn't realize how sick I was with the scale!

    Really trying to take this thing one day at a time...treating it like another branch of my recovery. April 6 is my one year clean from the other stuff. It works if you work it! Also, ten months free from cigarettes...So the last great surrender is those nasty carbs.
    All in all a productive day...

    Thanks for all the great info here...

    Mitch
    M...42y/o...5'11''Recommitted-3/13/08...HW--295...CW--259...GW--180

    Goal 1- 260...met 5/1
    Goal 2- 250
    Goal 3- 230
    Goal 4- 215
    Goal 5- 200
    Goal 6- 190
    Goal 7- 179

    "...Get busy livin', or get busy dyin'
    ..."

  • #2
    Re: Day 5...

    Keep up the good work, it sounds like your doing great!






    271/ 214.9/ 150
    started 3/9/08

    Goal 1 259 3/17/08
    Goal 2 249 4/19/08 :D
    Goal 3 239 5/17/08 :D
    Goal 4 229 6/13/08 :D
    Goal 5 219 7/3/08 :D
    Goal 6 209


    :capital:

    2008 How long can you go Challenge-
    so far 1 days cheat free


    Read my journal Atkins Diet - Kathie's journey to a new life

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