7 day on diet and never felt so good............... - Atkins Diet Bulletin Board

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meckab

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Join Date: Mar 25, 2008

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#1

7 day on diet and never felt so good...............

March 31, 2008, 04:31 AM

Hi everyone,

Today is day 7 on Induction and I have lost another 4 lbs.up to 14 lbs now I cooked a lot of food this weekend for the family and didnt attempt not one ime to eat any of it.My first two days on Induction I started drinking 1 caffeine free diet coke daily but I decided to go with water daily 140 oz.and water never tasted so good to me.I look forward to eating salads, vegetables, meat,eggs, etc.daily.I been working my but off walking 8 miles daily, 1 hour cardio.Im loving it........................

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.

Started Atkins 3/25/2008 Restarted Induction 12/06/2009

SW-263 lbs
CW-240 lbs
TW-190 lbs

1st Goal-240 lbs MET 1/2/2010
2nd Goal-215lbs
Final Goal-190 lbs

http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg
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jlyn

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Join Date: Oct 21, 2007

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#2

March 31, 2008, 06:15 AM

Re: 7 day on diet and never felt so good...............

great job... wow 14lbs that is great!!

Taking My life back one day at a time...
F/33/5'7/SD 11/26/07/SW 258
restart date: 3/8/08
Mini Goals:
240: *01/09/08*
225:
215:
205:
195: Onederland!!!
185:
175:
165:
Aug Goal! 155
"Just when the caterpillar thought the world was over, it became a butterfly"
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bythree

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#3

March 31, 2008, 07:21 AM

Re: 7 day on diet and never felt so good...............

Wow, 14 lbs in 7 days that amazing!

271/ 214.9/ 150
started 3/9/08

Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209

:capital:

2008 How long can you go Challenge-
so far 1 days cheat free

Read my journal Atkins Diet - Kathie's journey to a new life
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meckab

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Join Date: Mar 25, 2008

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#4

March 31, 2008, 08:19 AM

Re: 7 day on diet and never felt so good...............

Thanks!

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.

Started Atkins 3/25/2008 Restarted Induction 12/06/2009

SW-263 lbs
CW-240 lbs
TW-190 lbs

1st Goal-240 lbs MET 1/2/2010
2nd Goal-215lbs
Final Goal-190 lbs

http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg
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mimom48183

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Join Date: Apr 30, 2005

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#5

March 31, 2008, 09:08 AM

Re: 7 day on diet and never felt so good...............

14 pounds.. What is your secret?? That is AWESOME
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